Services & Rates

✨ Life Coaching Consultation

Life Coaching & Wellness Packages

Guided by Grace. Rooted in Purpose. Transformed by Alignment.

At Glow in Grace Wellness, each coaching experience is designed to help you rediscover alignment, elevate your mindset, and walk boldly in your divine purpose. Through faith, somatic awareness, and holistic wellness, we create lasting transformation—inside and out.

🕊️Complimentary Consultation — 30 Minutes

Your journey begins with a free discovery call. Let’s connect, explore your goals, and see how coaching with Glow in Grace Wellness can help you step into divine alignment.

🌿Life Coaching Single Session

Clarity & Breakthrough
 

A focused, faith-centered session for clarity, renewal, and direction. We’ll identify what’s holding you back and create an actionable path forward rooted in grace and purpose.

Includes:

• Personalized reflection and next-step plan
• Guided prayer and intention setting
• Post-session check-in

💫 Life Coaching - 3 Month Package

Foundational Wellness & Life Alignment

(6 biweekly sessions + personalized support)

This 3-month journey helps you reconnect to your faith, values, and well-being. Together, we’ll lay the groundwork for emotional, spiritual, and physical harmony so you can live from a place of peace and purpose.

Includes:

• Custom faith-based wellness + nutrition plan
• Biweekly accountability check-ins
• Somatic grounding & journaling tools
• Optional message support between sessions

🌸 Life Coaching - 6-Month Package

Transformational Wellness & Life Mastery

(12 sessions + extended mentorship & bonus resources)

For those ready to embody lasting transformation. Over six months, we’ll work together to build mastery in mindset, movement, and spiritual alignment—empowering you to rise fully into your God-given potential.

Includes:

• Personalized holistic life plan
• Monthly progress reviews
• Unlimited accountability + support
• Faith-based somatic practices
• Exclusive guided meditations & resources

🏋️‍♀️Personal Training - Single Session

A focused one-on-one fitness experience tailored to your unique goals. Whether your focus is strength, tone, or endurance, each session integrates movement, motivation, and mindful alignment to help you honor your temple-the body God entrusted to you.

🏋️‍♀️Personal Training - 5 or 10 session package

Commit to transformation with this comprehensive package designed to create lasting results. You'll build strength, confidence, and  consistency while cultivating self-discipline rooted in grace. Each session is crafted to empower your spirit as much as your body. 

🧘‍♀️Yoga

Yoga Class single session - A gentle, faith-based yoga flow that blends mindful movement, breath, and Scripture to restore your peace. Each session encourages you to slow down, release tension, and reconnect with the One who renews your strength.

Yoga class package - Deepen your practice and spiritual connection with a multi-class package. Ideal for consistent growth and grace-filled movement, this series nurtures body awareness and inner stillness--helping you carry peace beyond the mat and into daily life.

🥗Nutritional Wellness Coaching

Your nutritional wellness journey begins here! During this personalized consultation, we'll explore your health goals, lifestyle, and spiritual wellness to create a holistic plan that supports body, mind, and faith. Together, we'll design a path that feels sustainable, purposeful, and grace-filled.

30 days of coaching - A one-month journey to nourish your body and spirit. You'll receive a custom meal plan, weekly check-ins, and faith-centered accountability to help you create sustainable habits. Each session is designed to uplift--not restrict--your relationship with food and wellness. 

180 days of coaching -Six months of guided support for deep, lasting change. This immersive program combines personalized meal plans, grocery guidance, biweekly sessions, life and mindset coaching, and ongoing accountability to help you embrace a balanced, faith-fueled lifestyle. Transformation unfolds through grace and consistency. 

💆‍♀️Massage Services

Basic massage - A soothing, restorative massage designed to ease muscle tension, calm the mind, and promote overall well-being. Each session blends gentle pressure and mindful breathing, helping you reconnect with your body and rest in God's peace. Perfect for stress relief and self-care. 

Hot Stone massage - Experience deep relaxation as warm stones melt away tension and restore balance throughout the body. This luxurious treatment combines the healing warmth of smooth basalt stones with prayerful intention--releasing stress and inviting serenity to your soul.

🎉Weight Loss Coaching

A comprehensive approach to weight loss that prioritizes health, healing and faith over quick fixes. Includes goal mapping, progress tracking, and supportive coaching calls. With personalized strategies and compassionate guidance, you'll learn to release old patterns and step into the best version of yourself--strong, confident, and grounded in grace.